Alcohol is the most commonly used drug in the UK and Isle of Man. Most teenagers will experiment with it, and at some point they might drink too much. This can affect them in many ways but there are things you can do to help. Drinking alcohol at an early age is linked to health problems in later life and if habitual may lead to difficulties socially.

HOW MUCH IS IN A DRINK?

The recommended amount of alcohol for adults is:
For women – 1 to 2 units a day, no more than 14 in a week spread throughout the week.
For men – 2 to 3 units a day, no ore than 21 in a week spread throughout the week.
There is no recommended safe limit set for young people. Their bodies aren’t fully developed, including their brain.

UNIT

Can of normal strength beer, lager or cider (440ml) 2
Bottle of strong lager, cider or lager (330ml) 2
Bottle of alcopop (275ml) 1.5
Bottle of wine (70cl) 7 to 9
Bottle of spirits (70cl) 26 to 28

ALCOHOL AND THE LAW

Police can confiscate alcohol from under 18’s if they’re drinking in a public place.
Under 18’s are not allowed to buy alcohol from off licences, supermarkets, pubs or clubs.

TIPS

Make sure they have accurate information about alcohol
If your child is curious about alcohol, talk about it.
Talk about both the positive and negative aspects of drinking
Agree rules and stick to them
Know where there are and what they’re doing

WHEN YOU'RE CONCERNED ABOUT YOUR TEENAGER

It’s hard not to sound like you’re lecturing when you are concerned but try to stay calm.
Try not to over react or shout.
Be honest about the why you feel the way you do.
Listen to what they have to say
Consider your own alcohol use, you are an important role model.
Don’t criticise them or put them down.
If you want to talk to someone about your teenager’s drinking contact the AAS 12-21.